The (Free) Database; retailer search
| Available from | | Portion size 100g | | | 77 Calories | | 1.8 Protein (g) | | | 18 Carbs (g) | | Trace Fat (g) | | | 3.2 Fibre (g) | | Trace Salt (g) | |
| New Potato Boiled in Skin |
| Available from | | Portion size 100g | | | 73 Calories | | 1.7 Protein (g) | | | 16.8 Carbs (g) | | Trace Fat (g) | | | 2.3 Fibre (g) | | Trace Salt (g) | |
| Potato Mashed with Butter |
| Available from | | Portion size 100g | | | 107 Calories | | 1.8 Protein (g) | | | 16 Carbs (g) | | 4.3 Fat (g) | | | 1.1 Fibre (g) | | 0.79 Salt (g) | |
| Available from | | Portion size 100g | | | 116 Calories | | 4.3 Protein (g) | | | 22 Carbs (g) | | 0.9 Fat (g) | | | 1.7 Fibre (g) | | Trace Salt (g) | |
| Spaghetti Wholemeal Boiled |
| Available from | | Portion size 100g | | | 113 Calories | | 4.8 Protein (g) | | | 23 Carbs (g) | | 0.9 Fat (g) | | | 3.75 Fibre (g) | | Salt (g) | |
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