Legal type things.
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Any external links should work and go to where they're meant to but, these things change all the time and if I haven't caught up with them yet sorry. Let me know if a link doesn't work or now contains offensive content and I'll get onto it straightaway. The contact is at the bottom of the page.
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The nutritional lists are as accurate as is possible. Having said that treat them as a guide only as things change and even basic foods like apples come in different sizes.
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All the nutritional information produced on this site is the result of comparing and averaging information from a number of other sources. Full details of these sources are available on request.
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Please remember that children might be visiting the site so any offensive or abusive communication using whatever medium will not be tolerated. Every means to prevent such behaviour will be used including reporting such behaviour to the police.
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As the use of the information contained on the Web site is beyond our control so countingcarbs.co.uk can not be held responsible for any consequences. Or - don't complain if you become fit and healthy and live for years to come!
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If you want to use anything off this site please let me know before doing so. Use the contact address below. Thanks.
- A list of sources used can be found HERE
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